Intro to PE SPRING 2020

MENTAL AND EMOTIONAL WELLNESS UNIT

DATE: Tuesday January 21, 2020

Bell Work:

Welcome to Health Class…

1.Please find your seat. You will have assigned seats.

2.Come get ‘The Healthy Lifestyle Questionnaire.’ Fill it out and find the total.

3.On the back of the Question write out what is your definition of ‘What is Health?’ and ‘What does healthy mean to you?’” Write 5 sentences or more to explain your definition. Then draw Health picture!

Daily Activity:

* Mrs. O’Donnell Health Make-up worksheet

- Went over Mrs. O'Donnell's website

- Scan QR Code and bookmark website

* Talk about rules and expectations of the health class

- Cell phones turned in

- Group Talk about 5 main topics that you would like to learn more about.

**Writer

**Presenter

H.W.:

- BRING A FOLDER OR BINDER FOR HEALTH CLASS!

- If you were gone please review my website and take notes on one interesting fact about the website.

- Come grab an expectation sheet and show me your notes on website.

DATE: Wednesday January 22 , 2020

NO SCHOOL-SNOW DAY

DATE: Thursday January 23, 2020

Bell Work:

Grab a white or a colored piece of paper and a positive word packet. Write your name in either bubble or straight letters. Inside each letter write down 2 positive words that starts with that letter. Find positive words that describes something about you. More colorful the better

Daily Activity:

* Self-Esteem powerpoint (Look under Intro2PE to view)

- Self-Esteem Article

•HTTPS://KIDSHEALTH.ORG/EN/TEENS/BODY-IMAGE.HTML?REF=SEARCH

Last 10 minutes view=

* DOVE VIDEO (You are more beautiful than you think)

- https://www.youtube.com/watch?v=litXW91UauE

*STORY ABOUT A WOMEN AND A TRAUMATIC EXPERIENCE

H.W.:

If you were absent please watch all the videos. Take notes.

Look at Self-Esteem PPT and take notes.

HOMEWORK: SMART GOALS

DATE: FRIDAY JANUARY 24, 2020

Bell Work:

In your small groups, talk and discuss what you know about healthy, unhealthy and abusive relationships.

Daily Activity:

Guest Speaker--Jenna Lopez

- Her presentation and hand outs are in the mental wellness unit tab under guest speaker

-Watch this video about consent:

*https://www.youtube.com/watch?v=fGoWLWS4-kU&list=PL5saUf3PfoT5iuEESvPSavFa60LGVai0-&index=36&t=0s

H.W.:

- If you were gone please fill out Guest Speaker worksheet by looking at the Healthy Spectrum and Mrs. Lopez presentation notes.

HOMEWORK: DUE MONDAY

- WATCH THE FOLLOWING 2 VIDEOS AND TAKE NOTES ON THE 1ST SIDE, SMART MAP!!

(copy and paste the site)

How to Write a SMART Goal!!! - https://youtu.be/0Mi9_XEXQqc

Setting Goals!!! - https://youtu.be/FFT6uP1fIFI

Fill out your own personal, school or futuristic on the back.

DATE: Monday JANUARY 27, 2020

Bell Work:

-Get Smart Goal worksheet out (check for completion)

-Relationship paragraph

Daily Activity:

-Goal Setting and Decision Making

H.W.:

None

--except if you were gone you need to get the relationship worksheet and fill out, read over and take notes on goal setting and decision making ppt and watch 3 'What Would You Do?' videos and write about your decision and why

DATE: Tuesday JANUARY 28, 2020

Bell Work:

Peer Pressure Worksheet

Daily Activity:

ACES, Feelings/Emotions and 5 Love Languages

H.W.:

-If you were gone look at the ACES/5 Love Language ppt. Take notes and watch videos.

-Fill out ACES worksheet and 5 love language worksheet

DATE: Wednesday JANUARY 29, 2020

**Block Schedule: 1, 3, 5 and 7

Bell Work:

What do Abraham Lincoln (president), Ludwig van Beethoven (composer), Vincent Van Gogh (painter), Earnest Hemingway (writer), and Charles Dickens (writer) all have in common?

Daily Activity:

1st Activity :

Went through Mental Health Power Point.

QR Code Against Mental Health Stigma

2nd Activity:

Coping Techniques

H.W.:

- If you were absent please open up the mental health ppt. Take notes. Print off the challenge card or on a separate paper write in the number, the illness and 1 thing you learned about the illness. Then fill out the questions on the back of the challenge card.

- If you were absent open up the Coping Techniques ppt and Mindfulness packet. Complete the packet.

DATE: Thursday JANUARY 30, 2020

**Block Schedule: 2, 4, 5 and 6

Bell Work:

Daily Activity:

H.W.:

DATE: Friday JANUARY 31, 2020

Bell Work:

-Get out Challenge Card worksheet and Coping Technique packet (H.W. Check)

-Take Stress Quiz

Daily Activity:

Stress and Relaxation Techniques

H.W.:

-If you were gone or came in late please open the powerpoint and take notes. Complete all the techniques and write about which one was your favorite and why.

**DRUGS AND ALCOHOL UNIT**

DATE: Monday February 3, 2020

Bell Work:

Distracted Driving note taking worksheet

Daily Activity:

Distracted Driving ppt. and Nebraska Safety council presentation

H.W:

If you were gone email me and I'll email you the ppt and presentation. Then take notes. The presentation will be about 30 minutes.

DATE: Tuesday February 4, 2020

Bell Work:

- Drug Sheet

- Drug and Alcohol note taking sheet

Daily Activity:

Drugs and Alcohol ppt.

H.W.:

If you were absent in class fill out the Drug and Alcohol note taking sheet. Read the drugs and alcohol ppt. and watch video's. Take notes.

DATE: Wednesday February 5, 2020

Bell Work:

Project worksheet (20 effects of Drugs and My Body)

Daily Activity:

My Body and Drug Project

- Research with table partner

H.W.:

If you were absent look at the My Body and Drug Project. Read instructions. Worksheet (20 effects of Drugs and My Body) is uploaded in the Drugs/Alcohol Unit tab.

DATE: Thursday February 6, 2020

Bell Work:

Daily Activity:

Continue to research and be the expert of your drug. Should be working on big body's.

H.W.:

If you are not complete with your research or worksheet...it is homework. Get ready to present.

DATE: Friday February 7, 2020

Bell Work:

Daily Activity:

PRESENTATIONS

H.W.:

DATE: Monday February 10, 2020

Bell Work:

Daily Activity:

FINISH PRESENTATIONS

H.W.:

DATE: Tuesday February 11, 2020

Bell Work:

Scrap Map - Fill out during presentation

Daily Activity:

SRO (Officer Andy Mahan) spoke about Drugs & Alcohol and the Law

H.W.:

If you were gone: Open facebook to Papillion La Vista Community Schools. Click on videos. Go to October 23rd, 2018. Facebook Live Presentation: Drugs, Vaping & Teenagers. What parents need to know!

Also, click this link to follow to view power point presentation. bit.ly/VapingPowerPoint

Take notes on the 1st 30 minutes and fill out Scrap Map.

DATE: Wednesday FEBRUARY 12, 2019

Bell Work:

What's your story worksheet?

Daily Activity:

Mr. Darrin Kimpson speaking about prescription drugs.

H.W.:

If you were gone fill out what's your story worksheet.

DATE: Thursday February 13, 2020

Bell Work:

Daily Activity:

H.W.:

DATE: Thursday February 14, 2020

Bell Work:

Daily Activity:

H.W.:

**NUTRITION UNIT**

DATE: MONDAY February 17, 2020

INSERVICE

DATE: Thursday February 18, 2020

Bell Work:

Grab Nutrition Assessment worksheet. Complete.

How Healthy are you?

Daily Activity:

H.W.:

DATE: WEDNESDAY February 19, 2020

Daily Activity:

Basic Nutrition Video with Basic Nutrition Worksheet

(Follow the below instructions to view the video)

Basic Nutrition Video from www.learn360.com

**How to access the Nutritional Video - Basic Nutrition (Worksheet in Nutrition Tab)

Library Catalog bit.ly/PLSHSlib

Click on "Catalog"

Click on "Destiny Discover" on Left Hand Side

Search the topic or Video you have assigned

Click "Databases" in List Across the Top

Learn 360 will be listed as one of the resources

The video you are using should be listed - if not, have student click on Learn 360 icon and search within for the video.

Students may have to log into Destiny if they are outside the school network.

That log in would be:

Student ID

Computer Password

H.W.:

Complete Nutrition Assessment and Basic Nutrition worksheet

DATE: Thursday February 20, 2020

Bell Work:

Daily Activity:

www.choosemyplate.gov explore website

PACKET DUE AT END OF PERIOD

H.W.:

If you were gone you need to go to www.choosemyplate.gove and explore website. Write down 10 things that you found interesting or something you didn't know about before.

DATE: FRIDAY February 21, 2020

Bell Work:

Recap on nutritional video

Daily Activity:

How to read food labels.

Rate that Snack

H.W.:

Complete food label worksheet

DATE: MONDAY February 24, 2020

Bell Work:

Fast Food Ppt

Daily Activity:

Fast Food Web Hunt packet

H.W.:

If you were absent please fill out the fast food web hunt packet and take notes from the fast food power points.

DATE: TUESDAY February 25, 2020

Bell Work:

Draw someone else activity

Daily Activity:

Body Image and Eating Disorders

H.W.:

If you were gone open up the body image and eating disorders ppt and take notes

DATE: WEDNESDAY February 26, 2020

1ST HOUR ONLY:

Bell Work:

CPR Pre-Test

Daily Activity:

CPR and First AID

H.W.:

If you were gone open the CPR/First Aid ppt and take notes.

7TH HOUR ONLY:

Bell Work:

STI Note Taking sheet

Daily Activity:

Pat O'Halen STI speaker from one world.

H.W.:

If you were gone please look at the STI one world ppt and take notes.

DATE: THURSDAY February 27, 2020

Bell Work:

Daily Activity:

H.W.:

DATE: FRIDAY February 28, 2020

1ST HOUR ONLY:

Bell Work:

STI Note Taking sheet

Daily Activity:

Pat O'Halen STI speaker from one world.

H.W.:

If you were gone please look at the STI one world ppt and take notes.

7TH HOUR ONLY:

Bell Work:

CPR Pre-Test

Daily Activity:

CPR and First AID

H.W.:

If you were gone open the CPR/First Aid ppt and take notes.